I cannot help at the moment just feeling lost & empty… I’ve come off my medication for my mental health … More

So for almost two glorious years, I have been taking a daily dose of a lovely little tablet called Sertraline … More

Another truth story time with a Shanice. As you know I am no stranger to struggling with general life being … More

So I have been T total now for roughly about one year and 5 months… I didn’t have a drinking … More

So, the question I’ve been reflecting on this past month is, am I ready to come off my medication? Its … More