I don’t even know where to start with this blog post. I’ve been going over in my head how to…
A year on…without Sertraline.
Well I can’t believe I’m even typing it’s been a whole year since I stopped taking sertraline. Sertraline definition: an…
How lockdown has been treating me, am I struggling?
I don’t even know where to start with this blog post, I’m feeling a whole mix of emotions and I…
7 top tips – how to stay sane in lockdown…
Well well well… fancy seeing you here?! For no other obvious reason than, you’re on lockdown & everyone in the…
6 things to do when you’re having a panic attack.
If you’ve ever experienced a panic attack, then you’ll know it’s a awful feeling & all you want to do…